In 100 g (Grams) of Veal, leg (top round), separable lean and fat, cooked, braised there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Veal, leg (top round), separable lean and fat, cooked, braised.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Veal, leg (top round), separable lean and fat, cooked, braised

Veal, leg (top round), separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, cooked, braised are listed below.

Water	55.49 g	55.49%
Energy (calorie)	211 kcal
Energy (joule)	883 kJ
Protein	36.16 g	36.16%
Total lipid (fat)	6.33 g	6.33%
Ash	1.95 g	1.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.32 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	249 mg	0.25%
Potassium, K	383 mg	0.38%
Sodium, Na	67 mg	0.07%
Zinc, Zn	3.96 mg
Copper, Cu	0.14 mg
Manganese, Mn	0.039 mg
Selenium, Se	15.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, leg (top round), separable lean and fat, cooked, braised